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Phone: 0401 676 347


Servicing: Mt Eliza, Mt Martha, Mornington, Frankston and the Mornington Peninsula.



Monday 9:30am-3pm

Wednesday 1pm-4pm

Thursday 11am-3pm (every 2nd week)

Friday 2pm-8pm

Saturday 930am-330pm


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June 6, 2019

A Post Natal Doula supports a newborn Mum in the way she is needing to be supported (without judgement) 

Often all the focus is on the birth & the Baby. For the first few weeks you will have MCHN visits, but they will not help you get back on your feet or offer yo...

September 21, 2017

Congratulations, New Mummy you have just had your beautiful baby & your world has changed forever....So has your body!

Whether it be a  natural virginal birth, an induced birth, a cesarean or an emergency cesarean a post pregnant body has a lot of recovering to do.


February 14, 2017

Safe & Effective

Massage For Each Trimester of Pregnancy

(Retreat You Mornington)

Being Pregnant is such an amazing & exciting time but it can also be uncomfortable & stressful on your body. With all of the changes going on both physically, Mentally & not to mention the...

September 30, 2016

It was Saturday 11th august, the time had come for my little boy to vacate my body {be induced} with some assistance!! At that point I was 10 days overdue, I had tried a few things to bring on labour {which had failed!!}  I was well & truly over my pregnancy! I just wa...

December 16, 2015

Why do I run my own business?

I could probably sum it up in 3 sentences:
Living & Breathing My Passion,
Working for Me, My family & My Clients
Running things the way I want to!!
Here’s the rest of My Journey……
Over the past 12 years that I have been Massaging (pa...

October 21, 2015

What is a Lomi Lomi Massage?

Lomi Lomi Simply means Massage, it is a unique healing massage derived from Ancient Polynesians & Master healers of Hawaii. being a Lomi Lomi Massage therapist you need to have an understanding of the Hawaiian Philosophy called  'Huna'. An...

September 25, 2015

FAQ's at Retreat You!

I know how you feel when pick up the phone and make contact with a new therapist, practitioner or hairdresser etc...The whole time that you are talking to them your thinking.. What are they like?
Am I going to get what I want form this treatment...

September 10, 2015


Shared publicly  -  Sep 3, 2015




Yay!! finally I'm taking the plunge I'm going to start Blogging... So let me start by telling you a little about me.. I'm a mother of two beautiful yet cheeky children and a lucky wife of one amazing and supportive husband....

August 7, 2015

An unfortunate case for a lot of expecting mothers, low back pain in pregnancy is experienced in the area just below the bottom of the rib cage and above the two dimples of the low back that indicate the sacroiliac pelvic joints. Consisting of 5 vertebrae at the base o...

August 3, 2015

Here's a post I'd like to share from the 'Well Adjusted Babies' Facebook page:


It's World Breastfeeding Week! All week here on Well Adjusted we will be celebrating breastfeeding mumma's across the globe.

If you are pregnant and plan to breastfeed, or have recently...

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Phone: 0401 676 347


Servicing: Mt Eliza, Mt Martha, Mornington, Frankston and the Mornington Peninsula

 Address: 3 Ellabella way, Mornington



Monday        9:30am - 2:30pm

Tuesday         Closed

Wednesday 10:30am - 2:30pm

Thursday     Closeed

Friday          1:00pm -8:00pm

Saturday       9:30am - 2:00pm (Alternating Saturdays)


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