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Back Pain in Pregnancy


An unfortunate case for a lot of expecting mothers, low back pain in pregnancy is experienced in the area just below the bottom of the rib cage and above the two dimples of the low back that indicate the sacroiliac pelvic joints. Consisting of 5 vertebrae at the base of the spine, the lumbar connects to the pelvis at the lumbosacral joint. Low back pain in pregnancy can grab sharply at times with certain movements and often ache for extended periods, but can be helped with certain pregnancy exercises.

http://bumpmoves.com/pregnancy/back-pain-in-pregnancy/

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